Well yesterday all in all went pretty well. At the end of the day I had used up 26.5 of my 27 points, so I cut it pretty close. I found it pretty difficult in the evening after I had had dinner. I wanted to have a bowl of cereal but realized it would have taken me a 0.5 point over. The old me would have said no go ahead its fine it doesnt matter, what is 0.5 point. But it does my friends, it does! The mind set is all wrong. And so I said no and felt very proud of myself. Instead I had an apple which I counted as 2 points. I didn't drink as much water as I should have yesterday and so I think that may have been another reason for still feeling hungry, I will have to try and drink more today.
Today is going to be a bit of a challenge. In my Animal Products Lab we are taste testing a bunch of different egg products, yeah I know right, a great week to start off weight watchers. In addition I am going to Atlanta tomorrow until Friday to a Poultry Expo where there is as much free alcohol and food as you want. However I am going to really try my best. Alcohol has so many calories in it and its just empty space in my opinion, not that I don't love a nice glass of one like the next person. However I feel my best option is to stray away from the alcohol and focus on the more healthier foods if I can.
Yesterday I bought myself and I-pod Touch on E-bay. After some bidding wars with a few other people I end up purchasing it for $142.50, which is not so bad. The bid started at $99.99, so overall it could have gotten a lot higher.
I got on the scale today and it read 195.8, so not any lighter than yesterday, and actually about .2 pounds heavier. However 1) I have only been doing the diet for a day, no miracles can be expected yet. 2) My scales are quite finicky, one minute they say one thing and the next you are 2 pounds heavier or lighter. So no worries here, I am just going to start this new Day #2 with a happy and hopefully healthier heart than yesterday.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment